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<table style="font-family: verdana, helvetica, sans-serif; font-size: 11px; text-align: left; color: #000000; width: 100%; padding: 0px; margin: 0px;" border="0" cellspacing="0" cellpadding="0"> <tbody> <tr> <td>See your doctor for approval before starting any new eating program. To talk with other Let's Do Lunch dieters, <a href="http://boards.letsdolunch.com/boards">click here</a>. Once you do, you'll want to get started on your Let's Do Lunch journey to a happier, healthier, thinner "rest of your life". You need to order your Lets Do Lunch book(s) from this website because you are guaranteed to receive the Most Recent Revision of the book, and you will receive with it a $17 set of 71 Laminated Recipe Cards, and your book(s) will be an Autographed Copy.   <table style="font-family: verdana, helvetica, sans-serif; font-size: 11px; text-align: left; color: #000000; height: 100%; padding: 0px; margin: 0px; border: 1px solid #ae9f78;" cellspacing="2" cellpadding="15"> <tbody> <tr> <td>For $29 plus $5 S&H ($8 S&H to Canada) you get the Most-Recently-Revised Autographed Book AND Recipe Cards. For $16 plus $4 S&H ($7 S&H to Canada) you can get the Book only. Note: When ordering 2 or more Books with Recipe Cards, or when ordering 2 or more sets of just the Recipe Cards (see immediately below), there will be No Extra charge for S&H. To pay by credit card, please click on Buy Book(s) & Recipe Cards at left. To pay by check, please pay in US dollars and send your check to the Sunshine Publications address listed below. If you want to order just the set(s) of 71 Laminated Recipe Cards for $17 plus $3 S&H ($5 S&H to Canada) by credit card, please click on Purchase Recipe Cards at left. To pay by check, please pay in US dollars and send your check to the Sunshine Publications address listed below.   *** PLEASE ---- if you need to send an email about your order, send your email directly to Roger at: <a style="text-decoration: none;" href="mailto:roger@letsdolunch.com">Roger@letsdolunch.com</a> </td> </tr> </tbody> </table> </td> </tr> </tbody> </table>   Sunshine Publications, Inc 23924 Creek Branch Lane Bonita Springs, FL 34135 Phone: 239-390-3900   <div style="float: right; width: 184px; text-align: center;"><a style="text-decoration: none;" href="/BookCovers.zip" target="_blank"> <img style="border: 0; margin-left: 10px; margin-right: 10px;" src="/media/book.jpg" border="0" alt="New!" hspace="10" width="170" height="259" /> Click Here to Download the Hi-res Cover</a></div> Why Let's Do Lunch, Eating all the CALORIES and CARBS you want to lose weight! ... Works!   Lets Do Lunch is the only weight-loss program in the entire world that involves Eating Until Full in ALL the food groups, including all you want of Unprocessed starchy carbs, sweet fresh fruits and fruit smoothies, lean red meat, cheese, healthy fats, veggies, salads, snacks, dressings, condiments and sauces...even if you start by eating 10,000 calories a day!But because these grocery store foods and recipes create a stabilized blood-sugar level, your body FORCES you to become less and less hungry with each passing day. Therefore, you start to eat less and less, consume fewer and fewer calories and lose all the weight you want. And, you feel better than you ever have in your entire life! Almost All of the Lets Do Lunch foods that are eaten day in and day out are Unprocessed. Unprocessed foods take longer for your body to digest, and in general foods that take longer to digest contribute to a more stabilized blood-sugar level. When you eat all the different Unprocessed beans (you cant taste them in most of the recipes), corn, corn-on-the-cob (ICBINB spray or olive oil spray), popcorn (olive oil spray or ICBINB), peas, dry-roasted soynuts (no sugar), edamames, dry-roasted edamames (no sugar) and corn thins (these are starchy carbs that I believe stabilize your blood sugar, and therefore cause you to become less and less hungry)...it eliminates your cravings for the Processed foods made from flour, polished rice and potatoes (these are starchy carbs that I believe keep you hungry all the time and also turn into pure fat in your body). Likewise, when you eat the sweetest fresh fruits and fruit smoothies (fruit sugars stabilize your blood sugar, and therefore you become less and less hungry)...it eliminates your cravings for the refined-sugar foods that do spike your blood sugar and make you hungry all the time. Diets fail for one of two reasons. Either youre hungry all the time or youre craving something. With Lets Do Lunch, youre never hungry because you eat until full, and Lets Do Lunch eliminates every craving there is. In fact, Lets Do Lunch recipes are designed to eliminate your cravings. For example, America's three favorite fattening foods are pizza, French fries and hamburgers. Let's Do Lunch Pizza Soup eliminates your cravings for pizza, Let's Do Lunch Potato Cakes and Mashed Potatoes eliminate your cravings for French fries, and Let's Do Lunch Burgers (made with extra-lean ground sirloin) eliminate your cravings for hamburgers... and those Let's Do Lunch recipes taste as good as any pizza, French fries and hamburger you've ever eaten. And finally, in the book there is a whole chapter devoted to eating out, even when at fast-food restaurants, as well as a complete grocery-store shopping list, a 14-Day Meal Plan, over 70 simple and delicious recipes in all the food groups that you eat until full to lose weight, and a complete chapter detailing exactly which foods to eat in order to eliminate every craving. Roger Troy Wilson, author 2010-01-09T04:43:38Z Welcome to Let's Do Lunch, Eating all the CALORIES and CARBS you want to lose weight! (all proceeds to charities like heart, diabetes and cancer research) 3 home 7 Home

2010-02-02T05:49:58Z