Welcome to "Let's Do Lunch, Eating all the CALORIES and UNPROCESSED CARBS (both starchy & sweet) you want to lose weight!" (all proceeds to charities like heart, diabetes and cancer research)


To talk with thousands of Let's Do Lunch dieters at no charge, click here and then do a simple Register. Then, find a Topic that interests you and click on Reply. Once you talk with a few Let's Do Lunchers, you'll want to get started right away!

NOTE: Diets fail for one of two reasons...either you're hungry all the time or you're craving something. With Let's Do Lunch, you're never hungry because you Eat Until Full, and Lets Do Lunch Eliminates Every Craving there is. Please scroll down to the red-book photo, to find out exactly How and Why it Works!

See your doctor for approval before starting any new eating program.

You need to order your Lets Do Lunch book(s) from this website because you are guaranteed to receive the Most Recent Revision of the book, and you will receive with it a $17 set of 71 Laminated Recipe Cards, and your book(s) will be an Autographed Copy.

 

For $29 you get the Most-Recently-Revised Autographed Book(s) AND Recipe Cards. For $19 you can get the Book(s) only. For $17 you can get just the set(s) of 71 Laminated Recipe Cards.

To pay by credit card, please click on what you would like to order, at the left. To pay by check or money order, please pay in US dollars and send your check to the Sunshine Publications address listed below (Please include $5 S&H for US orders, or $8 S&H for Canadian orders).

*** PLEASE ---- if you need to send an email about your order, send your email directly to Roger at:

Roger@letsdolunch.com

 

Sunshine Publications, Inc
23924 Creek Branch Lane
Bonita Springs, FL 34135
Phone: 239-390-3900

 

New!
Click Here to Download the Hi-res Cover

Why Let's Do Lunch, Eating all the CALORIES and CARBS you want to lose weight! ... Works!

 

Let’s Do Lunch is the only weight loss program in the entire world that involves Eating Until Full in ALL the food groups, whenever you are hungry, no matter how often that is and no matter how many calories you consume (even if you start by eating 10,000 calories a day)....including all you want of UNPROCESSED starchy carbs, the sweetest fresh fruits and fruit smoothies, veggies and salads – and including lean red meat, cheese, healthy fats, snacks, dressings, condiments and sauces. But because these foods and simple & delicious recipes STABILIZE your blood sugar, your body FORCES you to become less and less hungry with each passing day. Thus, you begin to eat less and less, consume fewer and fewer calories, and lose all the weight you want!

When you eat all the different Unprocessed beans (you cant taste them in most of the recipes), corn, corn-on-the-cob (ICBINB spray or olive oil spray), popcorn (olive oil spray or ICBINB), peas, dry-roasted soynuts (no sugar), edamames, dry-roasted edamames (no sugar) and corn thins (these are starchy carbs that cause you to become less and less
hungry)...it eliminates your cravings for the Processed foods made from flour, polished rice and potatoes (these are starchy carbs that keep you hungry all the time and also turn into pure fat in your body). Likewise, when you eat the sweetest fresh fruits and fruit smoothies (fruit sugars also cause you to become less and less hungry)...it eliminates your cravings for the refined-sugar foods that spike your blood sugar and make you hungry all the time.

In fact, Lets Do Lunch recipes are designed to eliminate your cravings. For example, America's three favorite fattening foods are pizza, French fries and hamburgers. Let's Do Lunch Pizza Soup eliminates your cravings for pizza, Let's Do Lunch Potato Cakes and Mashed Potatoes eliminate your cravings for French fries, and Let's Do Lunch Burgers (made with extra-lean ground sirloin) eliminate your cravings for hamburgers... and those Let's Do Lunch recipes taste as good as any pizza, French fries and hamburger you've ever eaten.

And finally, in the book there is a whole chapter devoted to eating out, even when at fast-food restaurants, as well as a complete grocery-store shopping list, a 14-Day Meal Plan, over 70 simple and delicious recipes in all the food groups that you eat until full to lose weight, and a complete chapter detailing exactly which foods to eat in order to eliminate every craving.

Roger Troy Wilson, author